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Adult ski group lessons

Discover the most beautiful slopes in the Adelboden-Lenk ski area in a sociable atmosphere. A good mix of enjoyment, instructive exercises and targeted corrections in groups of 3 - 5 people will bring you to your learning goal with pleasure.

Lessons

  • December 23, 2024 to January 05, 2025
  • February 03, 2025 until March 07, 2025

Info

  • Price excl. ski pass and equipment
  • min. 3 persons, max. 5 persons per class
  • Beginners start lessons on Monday

Meeting points

  • 09.45 Tourist Center, village (all levels)
  • 10.15 a.m. Geils Park (all levels)

Closing time

  • 1.30 p.m. Geils Park training ground
  • 14.10 hrs Ski school office village

Tariffs

  • 1 day of 3 hours: CHF 120.-
  • 3 days of 3 hours each: CHF 305.-
Our locations Group lessons
Meeting point for:
  • Class lessons for adults*

* All levels

Meeting point for:
  • Class lessons for adults*

* All levels

Curriculum for adults

Beginner

Requirements:
  • There are no requirements for this level. It is perfect if you are skiing for the first time.
Course content:
  • Getting used to skiing
  • Driving & braking in plow position
  • Taking curves in plow position
  • Safe departure in plowing position in the
    Practice park

Beginner Plus

Requirements:
  • Taking curves in plow position
  • Controlled descent in plow position in the practice park
Course content:
  • First descent on an easy, blue slope
  • Take the elevator
  • Safe, smooth descent in plow position on a blue slope
  • Parallel ski position between the curves
  • Side sliding in parallel ski position

Advanced

Requirements:
  • Safe, smooth descent on a blue slope in plow turns (curve
    Plow & diagonal drive Parallel)
Course content:
  • Parallel turns on a blue slope
  • Increase in speed

Advanced Plus

Requirements:
  •  Parallel turns on a blue slope
Course content:
  • Stopping in parallel ski position
  • Parallel turns on a red slope
  • Varying swing radii
  • Safe descent on red slopes

Expert

Requirements:
  • Parallel swing
Course content:
  • Short swing
  • Carving

Notes on teaching

  • IMPORTANT: Please print out the course ticket you have booked online or by phone and present it at the meeting point. Each participant must carry a course ticket with their name and cell phone number!
  • Please arrive at the meeting point on time.
  • Take a small snack/picnic with you for the break. Drinks are provided by the ski school. Rucksacks can be deposited.
  • Warm clothing, dry ski boots and gloves as well as good sunglasses and sunscreen are very important.
  • Wearing a helmet is mandatory.
  • Write your address in Adelboden and your cell phone number on the back of the ski school ticket.

INTERSPORT Rent has the right equipment for you.

Ski tickets - book day and multi-day tickets online